Our Programs
Year-round training for all skill levels — from beginner to elite. Open to all players regardless of club.
Skill Levels
Lessons
Private and small group lessons with One Ohana coaches. Book online, pick your coach, and track your progress.
- 1-on-1 private coaching tailored to your position
- Small group training (2-4 athletes)
- Choose your coach and time slot online
Beach Programs
Summer beach volleyball programs. Girls Only · Ages 10–18 · All Levels. Academy (come & go) and Competitive (elite) tracks available.
- Academy track — come & go, optional tournaments
- Competitive track — full summer commitment with partner, earn p1440 points
- Locations: Frenchman's Bar & Camas, WA
Camps & Clinics
Multi-day camps and one-day clinics open to ALL players, no matter what club you play for. Focus on volleyball skill, mental toughness, pressure playing, volleyball IQ, and game strategy.
- Camps: multi-day sessions covering all parts of the game
- Clinics: one-day sessions focused on specific skill sets
- Beginner, Intermediate & Advanced levels
Open Gym / Fast 4s
Queen of the Court format — 4v4, 5v5, or 6v6. Open to players with competitive volleyball experience. Teams grouped night-of. Min 12 / Max 36 participants.
- 4v4, 5v5, or 6v6 format
- Must have competitive volleyball experience
- Min 12 / Max 36 participants
- RSVP online — no need to pay online, bring $5 to the session
- Check site before heading over — may cancel if low turnout or hot gym
HI Proformance Training & Physical Therapy
Individualized training plans to improve strength, speed, agility, and endurance — tailored for volleyball athletes ready to reach peak potential.
Learn More